Your Good Oral Hygiene ChecklistPublished by Cashion Dental on November 25, 2020
Keep your mouth happy and healthy by seeing the best dentist in College Station, TX today! It’s essential to practice good oral hygiene every day to prevent oral problems from ruining your smile. Brushing your teeth, flossing, and rinsing with mouthwash are also the cheapest ways to have the perfect set of healthy teeth for many years to come. Therefore, we highly encourage everyone to have a good oral hygiene regimen. If you don’t, here’s a checklist to get you started.
What Should I Include in My Oral Care Routine?
Brush Your Teeth Twice a Day
It’s important to brush at least twice a day to get rid of any food bits left in your mouth. These food bits can attract bacteria and form into plaque. Furthermore, plaque can stick to the surfaces of your teeth and develop into a cavity or gum disease.
Floss your teeth at least once daily to get rid of any food bits left over by your toothbrush. If food stays between your teeth for too long, it can bring a build up a bacteria that will eat through your teeth and gums.
Use a Fluoride or Antibacterial Mouthwash
Fluoride helps strengthen your tooth enamel, which can protect your teeth from cavities. While antibacterial mouthwash can help eliminate the bacteria in your mouth, it also gives you fresh breath. Include rinsing your mouth with mouthwash in your oral care routine to keep your smile pearly white and healthy!
Visit the Best Dentist in College Station TX Twice a Year
Sometimes, brushing, flossing, and rinsing your mouth with mouthwash isn’t enough to thoroughly clean your mouth. At times, you may need to visit the dentist for a dental cleaning that will get rid of any buildup plaque, especially in the hard-to-reach area. Through regular dental checkups, your dentist will also be able to keep your oral health in tiptop shape.
Looking for the Best Dentist in College Station, TX?
Make sure to include the following in your oral care routine, and make sure to see the best dentist in College Station, TX, regularly! At Cashion Dental, we aim to provide quality dental care. Contact us for inquires!